Giftedness: Anxiety With Better Branding

Today I would like to share a personal story. When I was a kid, I loved to read. I mean, I loved to read. I brought books out to recess, I stayed up late with a flashlight under my covers, I watched almost no television. I think it was the fifth grade when my schoolContinue reading “Giftedness: Anxiety With Better Branding”

Flashback Stopping

A common symptom of trauma is flashbacks, or re-experiencing a traumatic event. Flashbacks can feel very real, and it can seem like the event is happening all over again. I created a worksheet with prompts to help someone pull themselves out of a flashback, made so that individuals can choose which prompts are most beneficialContinue reading “Flashback Stopping”

Thoughts On Self-Diagnosing

Many people struggle to acknowledge when they are having trouble with their mental health, and this happens for a few reasons. First, stigma about what it means to have mental illness can put people in denial about their symptoms. They don’t want to be labeled “crazy” or “unstable.” Second, mental health is health that relatesContinue reading “Thoughts On Self-Diagnosing”

Don’t Forget to Take Your Meds!

Happy Sunday to everyone! I created a video to review and talk about a product to help people with executive dysfunction remember to take their medication. Check it out! Here’s the TimerCap you see in the video, which can be purchased directly from their website!