Bubble Breathing 2: When The Bubbles Pop

Back in August, I shared a therapy activity that teaches kids to visualize blowing their negative feelings into bubbles. This is a great way to introduce therapeutic breathing techniques and one that I’ve used myself when I’m trying to fall asleep after a stressful day. Recently, a client gave me some feedback: they said theyContinue reading “Bubble Breathing 2: When The Bubbles Pop”